Benefícios do Taí Chi Chuan na função cognitiva dos idosos
Nenhuma Miniatura disponível
Arquivos
Data
2023-12
Tipo de documento
Monografia
Título da Revista
ISSN da Revista
Título de Volume
Área do conhecimento
Modalidade de acesso
Acesso aberto
Editora
Autores
SANTOS, Francináttaly Mharíllia
SANTANA, Mariana Macedo
LEÃO, Paula Victória Silva
MELO, Tárcila Rayane Matos de
Orientador
SANTANA, Erika Thatyana Nascimento
Coorientador
Resumo
Introdução: O envelhecimento implica em alterações na capacidade funcional no decorrer dos anos, eventualmente acaba acometendo a função cognitiva dos idosos. O desgaste cognitivo faz com que as informações sejam organizadas em um processo mais lento pela memória de trabalho e, dessa forma, o indivíduo passa a precisar de mais tempo para absorver e recuperar determinadas informações, isso pode ocasionar funções mais complexas e limitar, por exemplo, os recursos básicos para que a atenção seja dividida, para efetivar associações, para impossibilitar distrações, para alterar o alvo da atenção de uma função para outra, entre outros processos. Entretanto o Tai chi Chuan (TCC) é uma arte marcial milenar oriental vista como uma atividade de intensidade leve a moderada, que pode favorecer melhora no equilíbrio, sendo assim oferece efeitos positivos na qualidade de vida desses idosos. O TCC tem um fim puramente funcional, isto significa, que os seus métodos foram criados seguindo o movimento anatomicamente adequado e natural do nosso corpo e o papel de cada movimento é estabelecida pelo alvo em questão: promoção do bem-estar físico e emocional, autodefesa e a elevação espiritual. Objetivo: Realizar uma revisão de literatura integrativa com evidências sobre os benefícios do Tai chi Chuan na função cognitiva dos idosos com comprometimento cognitivo. Métodos: Nas bases de dados SCielo, Pubmed, PEDro e Medline foram pesquisados diversos ensaios clínicos. No presente estudo foram revisados os artigos de maior relevância na literatura. Resultado: Foram encontrados 25 artigos onde 07 destes se enquadraram de acordo com os critérios propostos, uma análise dos resultados revelou uma resposta positiva nos pacientes que tiveram a prática do Tai chi Chuan, os mesmo tiveram uma melhora significativa no quesito de aprendizagem e na preservação da memoria comparando com a população idosa não praticante da arte marcial. Conclusão: Os resultados mostram que Tai Chi Chuan além de melhorar o desempenho cognitivo, ajuda no retardo das modificações do envelhecimento, dando autonomia, equilíbrio, força muscular, flexibilidade, dessa forma, podendo proporcionar uma melhor qualidade de vida para os idosos.
Aging implies functional capacity over the years, eventually reaching the cognitive function of the elderly. The same needs to be understood as a multidetermined and multidimensional processing, of progressive and gradual integrity, followed by innumerable changes of a biological, social and psychological nature. Cognitive wear causes information to be organized in a slower process by working memory and, therefore, the individual starts to need more time to absorb and retrieve certain information, this can lead to more complex and limited functions, for example , the basic resources for dividing attention, making associations, preventing distractions, changing the target of attention from one function to another, among other processes. However, Tai Chi Chuan is an ancient oriental martial art seen as a light to moderate training activity, which can improve balance, thus offering positive effects on the quality of life of these elderly people. The art of CBT exercises the body with the aim of deflowing energy. Individuals who practice the technique need to be in a relaxed state, so that the movement, dynamics and strength can come from the flow of energy and not just from an automatic movement. TCC has a purely functional purpose, this means that its methods were created following the anatomically appropriate and natural movement of our body and the role of each movement is established by the target in question: promoting physical and emotional well-being, self-defense and spiritual elevation. Objective: The objective of this study was to carry out an integrative literature review with evidence on the benefits of Tai chi Chuan on the cognitive function of elderly people with cognitive impairment. Methods: In the SCielo, Pub mede, Pedro and Madleline databases, several clinical trials were searched. In the present study, the most relevant articles in the literature were reviewed, thus, 25 articles were found, 07 of which met the proposed criteria. Result: an analysis of the results revealed a positive response in patients who practiced Tai chi Chuan, they had a significant improvement in terms of learning and memory preservation compared to the elderly population who do not practice the martial art. Conclusion: the results show that Tai Chi Chuan, in addition to improving cognitive performance, helps to delay the changes in aging, providing autonomy, balance, muscular strength, flexibility, thus, being able to provide a better quality of life for the elderly
Aging implies functional capacity over the years, eventually reaching the cognitive function of the elderly. The same needs to be understood as a multidetermined and multidimensional processing, of progressive and gradual integrity, followed by innumerable changes of a biological, social and psychological nature. Cognitive wear causes information to be organized in a slower process by working memory and, therefore, the individual starts to need more time to absorb and retrieve certain information, this can lead to more complex and limited functions, for example , the basic resources for dividing attention, making associations, preventing distractions, changing the target of attention from one function to another, among other processes. However, Tai Chi Chuan is an ancient oriental martial art seen as a light to moderate training activity, which can improve balance, thus offering positive effects on the quality of life of these elderly people. The art of CBT exercises the body with the aim of deflowing energy. Individuals who practice the technique need to be in a relaxed state, so that the movement, dynamics and strength can come from the flow of energy and not just from an automatic movement. TCC has a purely functional purpose, this means that its methods were created following the anatomically appropriate and natural movement of our body and the role of each movement is established by the target in question: promoting physical and emotional well-being, self-defense and spiritual elevation. Objective: The objective of this study was to carry out an integrative literature review with evidence on the benefits of Tai chi Chuan on the cognitive function of elderly people with cognitive impairment. Methods: In the SCielo, Pub mede, Pedro and Madleline databases, several clinical trials were searched. In the present study, the most relevant articles in the literature were reviewed, thus, 25 articles were found, 07 of which met the proposed criteria. Result: an analysis of the results revealed a positive response in patients who practiced Tai chi Chuan, they had a significant improvement in terms of learning and memory preservation compared to the elderly population who do not practice the martial art. Conclusion: the results show that Tai Chi Chuan, in addition to improving cognitive performance, helps to delay the changes in aging, providing autonomy, balance, muscular strength, flexibility, thus, being able to provide a better quality of life for the elderly
Palavras-chave
Disfunção cognitiva, Artes marciais, Tai Chi Chuan, Saúde dos idosos