Naturologia
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Navegando Naturologia por Assunto "Atenção"
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Artigo Científico Acesso fechado A percepção de alunos do quarto ano do ensino fundamental sobre a prática de kriya hatha yoga e meditação na melhora da atenção(2018) Zonatto, MichelThe purpose of this study is to know the perception of students of the fourth year of elementary school on the practice of Kriya Hatha Yoga and meditation in the improvement of attention when describing the students' perception about Kriya Hatha Yoga and meditation techniques and to identify the difficulties of the students associated with attention. The present study had nineteen volunteers participated, aged nine to eleven, students of the 4th year of elementary school in the public school. The children related the quality of attention with positive mental states, such as joy and tranquility, increased energy, mood and absance of pain. They also associated practice with increasing intelligence, mental agility, and imagination. It was also found that children perceived the process of developing skills as self-awareness, through the perception of one's own emotions, thoughts and bodily sensations.