A eficácia do método pilates na redução da dor em mulheres com fibromialgia: uma revisão da literatura.
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Data
2024-06
Tipo de documento
Monografia
Título da Revista
ISSN da Revista
Título de Volume
Área do conhecimento
Modalidade de acesso
Acesso aberto
Editora
Autores
GABRIEL, Andreza Rufino
FRAZÃO, Anna Carolina do Nascimento
MOURA, Camila Cassemiro
SILVA, Larissa Soares da
Orientador
BANDEIRA, Pamela Martin
Coorientador
Resumo
O tratamento da fibromialgia (FM) é um desafio, e o sexo é um fator de risco para a doença, já que a síndrome é muito mais comum em mulheres. O fator motivacional e a insatisfação dos indivíduos com os tratamentos farmacológicos, uma vez que a quantidade de medicamentos administrados pode trazer futuramente consequências para a saúde são os fatores para que as intervenções não-farmacológicas sejam procuradas. Ao longo dos anos, evidências foram observadas em relação ao tratamento com exercício físico, envolvendo alongamentos, manutenção da força e condicionamento aeróbico. O Método pilates (MP) traz melhorias na flexibilidade, capacidade funcional, diminuição do recrutamento muscular desnecessário, na aptidão, no equilíbrio, e no foco nos músculos centrais. Logo, entende-se que o MP pode ser eficaz quando aplicado ao tratamento de FM em mulheres, permitindo que as mesmas tenham melhor qualidade de vida ao longo de suas vidas. O objetivo central do trabalho é avaliar, por meio de uma revisão de literatura, a efetividade do MP, aplicado a mulheres com FM. Propõese, assim, apresentar reflexões e analisar a influência do MP na redução da dor da FM em mulheres. A pesquisa identificou 26 artigos potenciais e 5 foram utilizados na análise. O MP teve efeitos positivos no controle da dor, além de melhora em fatores biopsicossociais, como estresse e sono. As evidências sugerem que o MP tem influência no controle da dor em indivíduos com FM e que é mais efetivo do que a não intervenção. Porém, as intervenções utilizadas nos estudos desta revisão foram amplamente diversificadas, com pouca padronização em termos do modo, duração e frequência do tratamento utilizado no manejo de pacientes com FM. Desta forma, pesquisas adicionais de alta qualidade são necessárias para detalhar a intervenção do MP no tratamento da dor da FM.
Treating fibromyalgia (FM) is a challenge, and sex is a risk factor for the disease, as the syndrome is much more common in women. The motivational factor and the dissatisfaction of individuals with pharmacological treatments, since the amount of medication administered can have future health consequences, are the factors why non-pharmacological administrations are sought. Over the years, evidence has been found regarding treatment with physical exercise, stretching, maintaining strength and aerobic conditioning. The Pilates Method (PM) brings improvements in flexibility, functional capacity, increased unnecessary muscle recruitment, exclusion, balance, and focus on core muscles. Therefore, it is understood that MP can be efficient when applied to the treatment of FM in women, allowing them to have a better quality of life throughout their lives. The central objective of the work is to evaluate, through a literature review, the effectiveness of MP, applied to women with FM. It is therefore proposed to present reflections and analyze the influence of MP in reducing FM pain in women. The search included 26 potential articles and 5 were used in the analysis. MP had positive effects on pain control, in addition to improving biopsychosocial factors, such as stress and sleep. Evidence suggests that MP has an influence on pain control in individuals with FM and that it is more effective than non-intervention. However, the interventions used in the studies in this review were widely diversified, with little standardization in terms of the mode, duration and frequency of treatment used in the management of patients with FM. In this way, additional high-quality research is easy to detail MP intervention in the treatment of FM pain.
Treating fibromyalgia (FM) is a challenge, and sex is a risk factor for the disease, as the syndrome is much more common in women. The motivational factor and the dissatisfaction of individuals with pharmacological treatments, since the amount of medication administered can have future health consequences, are the factors why non-pharmacological administrations are sought. Over the years, evidence has been found regarding treatment with physical exercise, stretching, maintaining strength and aerobic conditioning. The Pilates Method (PM) brings improvements in flexibility, functional capacity, increased unnecessary muscle recruitment, exclusion, balance, and focus on core muscles. Therefore, it is understood that MP can be efficient when applied to the treatment of FM in women, allowing them to have a better quality of life throughout their lives. The central objective of the work is to evaluate, through a literature review, the effectiveness of MP, applied to women with FM. It is therefore proposed to present reflections and analyze the influence of MP in reducing FM pain in women. The search included 26 potential articles and 5 were used in the analysis. MP had positive effects on pain control, in addition to improving biopsychosocial factors, such as stress and sleep. Evidence suggests that MP has an influence on pain control in individuals with FM and that it is more effective than non-intervention. However, the interventions used in the studies in this review were widely diversified, with little standardization in terms of the mode, duration and frequency of treatment used in the management of patients with FM. In this way, additional high-quality research is easy to detail MP intervention in the treatment of FM pain.
Palavras-chave
Técnicas de movimento de exercício, Modalidades de fisioterapia, Fibromialgia, Método pilates, Mulheres