Comportamento alimentar relacionado ao controle de peso e desemprenho em atletas de esportes de combate
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Data
2023-06-22
Tipo de documento
Artigo Científico
Título da Revista
ISSN da Revista
Título de Volume
Área do conhecimento
Ciências da Saúde
Modalidade de acesso
Acesso aberto
Editora
Autores
Fagundes, Nathalie Letícia
Orientador
Sattler, José Augusto Gasparotto
Coorientador
Resumo
Os esportes de combate(Jiu-jitsu, judô e taekwondo), estão se expandindo cada vez mais no Brasil, sendo cada vê mais evidente a importância da pratica esportiva, abrangendo público de diversas idades. Os esportes de combate são de características individuais e de alto desempenho com objetivo de superar o adversário. O gasto energético depende de um conjunto de fatores como idade, gênero tipo e tempo de treino, composição corporal, objetivos e etc. Nas competições a divisão das lutas são feitas por categorias, visando equilíbrio entre os atletas. Os comportamentos alimentares dos lutadores são bem heterogêneos, variando de acordo dos fatores socioambientais, psicológicos, clínicos, objetivos, gerando cobranças pessoais e sociais em relação a imagem, peso e desempenho desses atletas que se submetem a restrições severas para alcançar os objetivos. A nutrição esportiva é fundamental para auxiliar esses lutadores alcançar os objetivos e manter o desempenho evitando transtornos alimentares. O objetivo desse estudo foi identificar alguns desses comportamentos e relacionar com o papel da nutrição diante esse cenário. Um estudo de revisão da literatura, com evidencias buscadas nas bases de dados Google Scholar e Scielo. Foram selecionados artigos na língua portuguesa, os artigos deveriam apresentar as características comportamentais dos atletas de esportes de combate. A maioria dos artigos apresentou comportamentos alimentares inadequados e transtornos alimentares severos, assim foi possível apresentar a importância da educação nutricional, para que o atleta alcance seus objetivos sem grandes prejuízos.
Combat sports (Jiu-jitsu, judo and taekwondo) are expanding more and more in Brazil, and the importance of practicing sports is increasingly evident, covering audiences of different ages. Combat sports are of individual characteristics and high performance with the aim of overcoming the opponent. Energy expenditure depends on a number of factors such as age, gender, type and time of training, body composition, goals, etc. In competitions, the division of fights is made by categories, aiming at balance between athletes. The fighters' eating behaviors are very heterogeneous, varying according to socio-environmental, psychological, clinical, objective factors, generating personal and social charges in relation to the image, weight and performance of these athletes who undergo severe restrictions to achieve their objectives. Sports nutrition is essential to help these fighters achieve their goals and maintain performance, avoiding eating disorders. The objective of this study was to identify some of these behaviors and relate them to the role of nutrition in this scenario. A literature review study, with evidence searched in Google Scholar and Scielo databases. Articles in Portuguese were selected, the articles should present the behavioral characteristics of combat spor athletes. Most of the articles presented inappropriate eating behaviors and severe eating disorders, so it was possible to present the importance of nutritional education, so that the athlete can reach his goals without major damages.
Combat sports (Jiu-jitsu, judo and taekwondo) are expanding more and more in Brazil, and the importance of practicing sports is increasingly evident, covering audiences of different ages. Combat sports are of individual characteristics and high performance with the aim of overcoming the opponent. Energy expenditure depends on a number of factors such as age, gender, type and time of training, body composition, goals, etc. In competitions, the division of fights is made by categories, aiming at balance between athletes. The fighters' eating behaviors are very heterogeneous, varying according to socio-environmental, psychological, clinical, objective factors, generating personal and social charges in relation to the image, weight and performance of these athletes who undergo severe restrictions to achieve their objectives. Sports nutrition is essential to help these fighters achieve their goals and maintain performance, avoiding eating disorders. The objective of this study was to identify some of these behaviors and relate them to the role of nutrition in this scenario. A literature review study, with evidence searched in Google Scholar and Scielo databases. Articles in Portuguese were selected, the articles should present the behavioral characteristics of combat spor athletes. Most of the articles presented inappropriate eating behaviors and severe eating disorders, so it was possible to present the importance of nutritional education, so that the athlete can reach his goals without major damages.
Palavras-chave
Esportes de combate, Lutadores, Atletas, Comportamento alimentar, Transtorno alimentar