Educação Física
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Navegando Educação Física por Autor "Anacleto, Marieli Mariano"
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Artigo Científico Acesso aberto Nível de Atividade Física em Acadêmicos de Educação Física da Universidade do Sul de Santa Catarina de Tubarão(2019) Anacleto, Marieli MarianoPhysical activity assists in the development of the human being. Graduates in Physical Education should have responsibility for the practice of good eating habits and a healthier lifestyle, as they are the examples of many people. This study aims to verify the physical activity level of Physical Education students at the University of Southern Santa Catarina de Tubarão. Sample composed of 373 students, 235 men and 138 women. The level of physical activity was determined by the International Physical Activity Questionnaire - IPAQ short version. The results show that the average time spent by bachelor students in physical activity was 292.20 minutes per day and the time spent sitting during the week was 582.60 minutes, or 83.22 minutes per day. Already undergraduate students spent 262.20 minutes on physical activities per day and 832.20 minutes sitting during the week, ie 118.88 minutes per day. The two groups are similar regarding physical activity levels, not obtaining significant differences between them and were considered active. The results are satisfactory, since the course is in the health area and knowing the need to do it, exercise and physical activity regularly.