Educação Física
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Navegando Educação Física por Autor "Bardini, Beatriz de Bona"
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Artigo Científico Acesso aberto Fatores motivacionais em praticantes de musculação(2018) Bardini, Beatriz de BonaThe variety of physical exercises offered by the market supplies a continuous flow between the people who attend the gyms and/or other modalities, requiring a better specialization and better training of Physical Education professionals. Knowing the reasons that lead the customer to bodybuilding training allows the Physical Education professional to better manage their business, to plan and periodize in a more efficient way, once it contributes to the priorities and needs of the customers, avoiding the evasion from gyms. As a result, the objective of this research is to evaluate the motivation of bodybuilders in gyms. This is an epidemiological study, with a cross-cut design. The population was composed by 50 bodybuilders, 25 men and 25 women, in a mean age of 29.11 ± 11.91. The results indicated that people seem to be more concerned about health and quality of life when they look for physical exercise. Although a part of the population is initially interested in aesthetics, and it is common to find people who have adopted healthy habits, the larger part of those who participated of the survey, have health as their main target in relation to training, a key factor, because having health we have quality of life.