Educação Física
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Navegando Educação Física por Assunto "anaeróbio"
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Artigo Científico Acesso embargado Cafeína como recurso ergogênico no exercício anaeróbio(2020) Rosa, Pedro Henrique PortoCaffeine, an xanthine alkaloid, from 60 types of plants, is considered the most used drug by adults in the world, studies indicate a high prevalence of its use in athletes before practicing their sport, and point out its benefit in aerobic sports of long duration, but in sports of anaerobic predominance its effects cause controversy. The present study aims to analyze the ergogenic effects of caffeine in exercises of anaerobic predominance, through a narrative review. For inclusion criteria, the database Scielo and PubMed were used, and for the exclusion criteria of articles with lack of coherence on the subject and review articles. The instruments used were the compilation of 10 articles, which met the research criteria, between 2012 and 2019. The results pointed out incongruence among the authors, who mostly used the same research methodology and obtained divergent results.