Design
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Monografia Acesso embargado Design de informação como ferramenta para a elaboração de uma cartilha com exercícios de yoga para redução da ansiedade em idosos(2020) Amaral, Aline doGetting older is the natural way of life. However, when advancing to the third age the human being, experience several biological, social, economic and psychological changes, which are accompanied by a reduction in physical capacity and mental faculties. As a result, anxiety affects older people more easily. Nevertheless, there are several practices that can help minimize anxiety, such as improving well-being and physique. one of these practices is Yoga. Thus, the development of this work increases from the request of psychology Lenemar Nascimento Pedroso, who is also a facilitator in a Mindfulness and Yoga workshop for the elderly, at the Center for the Study of the Elderly (NETI), at the Federal University of Santa Catarina (UFSC). For that, it used the Human-Centered Design methodology and knowledge and tools of Graphic and Editorial Design, Information Design and Copywriting were explored. These resulted in a humanized booklet for the elderly at NETI's “Mindfulness and Yoga” workshop, with yoga exercises to reduce anxiety.