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Artigo Científico Acesso embargado Avaliação do efeito do Psyllium (Plantago ovata) nos sintomas de dor em portadores de fibromialgia(2017) Viana, Francine FranciscoObjective: Evaluation of the effect of psyllium (Plantago ovata) in pain symptoms in fibromyalgia carriers Methods: The study included women with fibromyalgia (FM) enrolled in the waiting list of the Clinic School of Physical Therapy of Unisul. Data were collected from March to May 2017. The Visual Analog Scale (EVA) was used to assess the degree of pain, and the pain frequency was assessed through an objective question. Each patient received 300g of Psyllium to use 10g a day for thirty days. Data were expressed as mean and analyzed statically by analysis of variance (ANOVA). Results: A total of 33 FM patients were evaluated, ranging from 31 to 68 years. Before the intervention with psyllium the lowest number in the EVA was 5 (n = 1) and greater 10 (n = 3). After the use of psyllium the smallest number on the scale was 2 (n = 1) and the highest 10 (n = 2). Regarding the frequency of pain, 75.75% (n = 25) of the patients reported having pain every day before the intervention and 51.51% (n = 17) after. The data from this study showed differences to improve the degree and frequency of pain, but were not statistically significant. Conclusion: Despite not having statistically significant values, it was possible to visualize clinical change in some patients. Since this was a relatively small sample, and a short time study, we suggest new studies that correlate intestinal health with symptoms of pain in patients with fibromyalgia.Artigo Científico Acesso fechado Conhecimento de estudantes de nutrição de uma universidade da grande Florianópolis sobre fitoterapia(2020) Schwarz, Karina CamposIntroduction: Phytotherapy is the term given to the use of active plant compounds or plant derivatives for therapeutic purposes, a practice spread worldwide. Every nutritionist can use medicinal plants as a complement to a dietary prescription. However, plants have compounds with pharmacological action, which can cause from organic imbalance to high degree toxicity in the human body, if dosed wrongly and not administrated appropriately, which highlights the need for education on the subject for Nutrition students. Objective: To evaluate the knowledge about Phytotherapy of Nutrition students from a university in Grande Florianópolis. Methods: The data was collected through a semi-structured questionnaire based on the work of Moura e colaboradores (2016), applied to 72 Nutrition students. Results and Discussion: 80.56% of the participants know the concept of Phytotherapy, but only 11.11% (n=8) were able to correctly distinguish herbal medicines from medicinal plants. As for the knowledge on the indication of medicinal plants, 98.61% (n=71) of the participants knew Chamomile (98.61%), Guarana (77.78%), Guaco (56.94%), Valerian (52.78%), Maytenus (52.78%), Boldo (47.22%) and Mint (43.06%). Conclusion: The obtained results suggest that the students of the Nutrition course have some knowledge on Phytotherapy, however, this knowledge is not sufficient for safe prescription. Thus, it is recognized the need to discuss the subject in a specific discipline that deals with legislation related to the theme, indication, adverse effects, dosage and forms of use of medicinal plants.Artigo Científico Acesso embargado Consumo de alimentos com alto índice glicêmico e sua relação com a acne na mulher adulta(2017) Zumblick, Luiza KönigAims: Analyze the frequency of consumption of foods with high glycemic index and the relationship with the appearance of acne in adult women. Methods: Research performed with adult women who answered an online questionnaire regarding age, skin, acne and food frequency for foods with a high glycemic index using white bread as a reference. The criteria for inclusion of the research were female, older than 25 years and presenting acne on face, and/or breast, and/or back. The information was analyzed and tabulated and the quantitative variables were described by mean, standard deviation and limits of variance. Results: We interviewed 71 adult women with acne, with an average age of 30 years. These have claimed to have acne on the face, back and/or chest. They presented oily, mixed, normal and dry skin. Regarding contraceptive use, 67.6% (n=48) of the women did not use it and 32.4% (n=23) used it. Most women 83.1% (n=59) reported having had acne in their teens and reported the presence of acne in the family. Among the interviewees, 91.5% (n=65) reported that somehow acne was aesthetically discomforting and only 8.5% (n=6) that did not cause discomfort. Of those interviewed, 78.9% (n=56) stated that their diet 5 could have an influence on acne. Regarding food frequency, foods with a high glycemic index were divided into 6 groups: 1-biscuits, 2-cakes and breads, 3-liquids, 4-cereals, 5-pastas and the like, 6-fruits and vegetables. All the subdivided foods had frequent consumption, comparing them, group 5 had the highest frequency with 26%. Conclusion: The results confirm the frequency of consumption of foods with a high glycemic index in the women studied, which may influence acne lesions.It is worth noting that a diet rich in foods with a high glycemic index is harmful to health, not only can trigger the onset of acne or even its worsening, but can also be a lever for other more serious diseases. It is important to continue research on the consumption of foods with a high glycemic index and the relationship between it and the condition of acne. KEY WORDS: Acne, Glycemic Index, Women, Diet, Nutrition.Artigo Científico Acesso embargado Consumo e conhecimento de suplementos alimentares por atletas de alto rendimento de uma universidade da Grande Florianópolis(2019) Paoli, Vinícius PedriniThe consumption of food supplements is increasingly frequent in athletes’s everyday life and they are utilised with various goals, such as lean mass gain, fat loss, quick recovery and greater performance. The purpose of this research was to evaluate the consumption of food supplements by high-performance athletes from a university in southern Santa Catarina. 42 high-performance athletes participated in the study, answering a semi structured questionnaire composed of nine questions, including social characterisation, consumption and effects of supplements, financial expense, indication to the use of supplements and knowledge about supplementation. The collected data was analysed in Stata® (Statistics/Data Analysis) version 11.0. It was found that 61.9% (n=26) of the athletes were male and 38% (n=16) were female, concerning the modalities 64.3% (n=27) were from swimming and 35.7% (n=15) from judo, and 38.1% (n=16) were teenagers and 61.9% (n=26) were adults. Regarding the use of food supplements, 78.6% of (n=33) of the athletes consumed them and 21.4% (n=9) didn’t, and 45.2% (n=19) spent from R$ 101,00 to R$ 200,00 a month. The quicker muscular recovery (20%, n=16) was the most often reported effect and the indication to the use of supplements was realised, for the most part, by a nutritionist (40.5%, n=17). The athletes who utilised supplements had knowledge about it and the ones that didn’t utilise it didn’t have it or had only heard of it. It’s important to make athletes aware of the use of supplements, its specific needs, risks and benefits and the importance of the profissional nutritionist in his prescription.Artigo Científico Acesso embargado Disbiose intestinal em estudantes do curso de nutrição de uma universidade da grande Florianópolis(2018) Ferreira, Eliz GarciaThe functioning of the gastrointestinal tract (GIT) has a significant relation with the general state of the human organism. The balance between beneficial and pathogenic microorganisms, as well as their interactions, are able to determine host health. Internal and external factors can determine the equilibrium of the bacterial ecosystem. If well balanced, the body remains protected and healthy. If there is an imbalance, can increase the number of pathogens that manifest through signs and symptoms throughout the body, characterizing a state of intestinal dysbiosis. Objective: To evaluate intestinal dysbiosis in students of the Nutrition major of a University of adjacent area of Florianópolis. Materials and methods: Descriptive, cross-sectional quantitative study. The data obtained through the application of the Metabolic Tracking Questionnaire adapted to the gastrointestinal symptoms and Bristol scale in 128 students of the Nutrition major of a University of adjacent area of Florianópolis. Results: 29.69% presented symptoms of dysbiosis and 16.41% of feces type with risk for dysbiosis. The main symptoms presented were belching and / or intestinal gas (82.82%), followed by abdominal swelling / distension (80.47%) and stomach / intestinal pain (60.94%). The most frequent type of stool was type 3 (46.88%). Conclusion: The prevalence of signs and symptoms of intestinal dysbiosis in students of the Nutrition course is low, probably because they already adopt healthy eating practices in their routine, contributing to the health of the microbiota.Artigo Científico Acesso embargado Efeitos da suplementação de glutamina sobre a imunidade em praticantes de brazilian Jiu-Jitsu(2018) Schmitt, Rozana ScholzGlutamine is the most abundant amino acid in the human body and plays an essential role in immune function. Although classified as a non-essential amino acid, in situations where there is a great demand for glutamine, decompensation of the level of this amino acid in the body may occur, for example in the practice of strenuous physical exercises. In this context, Brazilian Jiu-Jitsu is a sporting modality where there are intense and prolonged physical exercises. This study aimed to evaluate the effects of glutamine supplementation on the immunological parameters of Jiu-Jitsu practitioners. Thirteen male participants in the sport participated in the study. Data collection was performed at two different times: at the end of the first week, in which training occurred without glutamine supplementation, and after the end of the second week with glutamine supplementation. Immune system parameters were evaluated by means of questionnaires and blood collection by the laboratory responsible for hemogram with lymphocyte count and leukocyte counts. In the protocol used, participants ingested a total of 10 g of L-glutamine daily. No differences were observed in the immunological variables analyzed. Even without statistically significant values, it was possible to visualize clinical changes in some participants. Despite the small number of the sample, a short period of intervention and eventual climatic changes, it was observed that Jiu-Jitsu practitioners tend to present disturbance in the immune system after the practice of training. This encourages future studies aimed at improving performance and maintaining the optimal functioning of the immune system of Jiu-Jitsu practitioners.Artigo Científico Acesso fechado Motivações e implicações da restrição de glúten na dieta de praticantes de crossfit em um ginásio de Palhoça-SC(2017) Silva, Maria Eduarda daThe main objective of this study was to understand the reasons that lead non-celiac individuals practicing physical activity to diet gluten restriction, besides characterizing the age and gender of these individuals, identifying who indicated the restriction of diet gluten to these individuals, The presence of gastrointestinal symptoms with the consumption of gluten, and if they reached their objectives after adherence to the diet. A cross-sectional study was carried out with a sample of 25 individuals aged 18 years and over, Crossfit practitioners. To verify the objectives of this study, a questionnaire was applied with individuals who reported restricting gluten from food, where a greater number of women were adhered to this type of diet (76%), most of them being indicated by nutritionists (16%). On the frequency of consumption of foods with gluten, most reported consuming only on special occasions (48%); Only a small portion reported gluten sensitivity (28%), and in relation to the symptoms presented with gluten consumption, more than half of the participants reported having abdominal bloating (72%). When questioned about whether there was improvement of the symptoms presented through the restriction of gluten, all reported that yes (100%), it was observed that the main objective in the diet was for weight loss (56%), and more than half of the People rated the diet as very good (76%). It is concluded at the end of this study that at the place of study, there are a significant number of individuals performing a gluten restricted diet, aiming at weight loss, this restriction being indicated mainly by nutritionists, with results considered to be very good.